Boulder · Est. 1998
What is Body Balance?
We're a strength and recovery center built on one belief: everything in your body is connected. Fix the root cause, train it right, and you don't just feel better today — you move better for life.
The Body Balance method
Everything is connected.
We start by looking at the global picture — how your body is ordered and balanced, how it moves, and how one issue can create problems elsewhere. That lets us find the root cause of pain or dysfunction, and treat the cause instead of chasing symptoms.
We deliver hands-on myofascial treatment, Rossiter stretching, therapeutic yoga, corrective exercise, and strength training — backed by research as the most effective way to reduce pain and prevent injuries.
"We add wear and tear to our bodies every day. Routine maintenance lets us function at the highest level — much like a car needs regular maintenance, so do we."
What we stand for
A different
kind of gym.
Root cause, not symptoms
We look at the whole picture of how you move to fix what's actually wrong — so the result holds.
One-on-one, always
You spend the entire session with your coach or therapist. No machines, no assistants.
All ages & abilities
First-timers and pros train side by side. Everyone is welcome, and everyone belongs.
We understand athletes
From weekend warriors to pros — we keep your tissue healthy so you keep performing.
Owner-operated since 1998
Meet Jason & Silvana
Two owners, one philosophy — and decades of helping Boulder move better.
Jason Busch
Owner & Head Fitness Coach
Jason founded Body Balance in 1998 and has spent nearly two decades coaching Boulder athletes of every level. His functional assessment looks at joint and thoracic-spine mobility, flexibility, and movement quality — then builds real strength on a foundation that lasts. He hand-picks every trainer here and leads our medical weight-loss and peptide program.
Silvana Busch
Owner · Myofascial Release Expert
Born and raised in São Paulo, Brazil, Silvana came to Boulder in 2000 and began as a massage therapist. She's certified Level 1 & 2 in the Rossiter Pain Relief System and a certified yoga instructor — specializing in myofascial release, pain relief, therapeutic yoga, and golf performance. She also leads our teen young-women's class.
Get started
Come see the space
The best way to understand Body Balance is to walk in. Book a session or a quick intro — we'll show you around.