Coaches who actually coach

Jason founded Body Balance in 1998 and has spent nearly two decades coaching. His functional assessment looks at joint and thoracic-spine mobility, flexibility, and how you actually move — then builds strength on a foundation that lasts. He also leads our medical weight-loss and peptide program.

Born and raised in São Paulo, Brazil, Silvana came to Boulder in 2000 and began as a massage therapist. She's certified Level 1 & 2 in the Rossiter Pain Relief System and a certified Vinyasa yoga instructor — specializing in myofascial release, pain relief, therapeutic yoga, and golf performance.

With 30+ years of experience, Alex is a CHEK Holistic Lifestyle Coach (Level 3) who trained under Paul Chek and studied trauma and chronic stress with Dr. Gabor Maté. His belief: lasting strength and healing emerge when body, mind, and emotions are addressed together.

A lifelong multi-sport athlete and USMC veteran, Coach Stone has worked with U.S. Olympic wrestlers and pro UFC athletes and led a high-school wrestling program to a district championship. He focuses on youth and high-school athletics, injury prevention, mobility, and recovery — and leads our teen men's class.

Sean holds a BS in Exercise Science from Western Illinois University and is an ACSM Certified Personal Trainer. He coaches with a 'quality over quantity' philosophy — individualized, safe, effective training for the general population.

A graduate of the National Personal Training Institute, Brian spent six years coaching at Equinox in Chicago before moving to Boulder in 2016 for the climbing and the outdoors. He focuses on strength, energy, event training, and wellness coaching.